$19 for Three YOGA Classes at Anahata YOGA in Miami Beach

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$19 for Three YOGA Classes at Anahata YOGA in Miami Beach

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$19.00

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Anchor Stores > 1on1 Yoga Studio

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Summary

Enhance your Mind, Body & Spirit
Increase Flexibility
Improve Physical Strength
Learn Proper Breathing
Decrease Stress
Find Balance of Emotion, Action & Concentration

Fine Print

One per person - Gift as many as you want - Must call for appointment

Other Conditions

Not valid for cash back
Does not include tip or tax
Cannot be combined with other offers.
Disputes must be resolved with the merchant.

Anahata 1on1 Yoga – Private lessons and Group classes for Men and Women – Beginners to Advanced – All are welcome.

Plant the seed of enlightenment, experience mental calming and relief from stress while increasing strength, stamina, balance and flexibility.

Get in sync with yourself and find relief from the strains of life’s responsibilities.

All of our Instructors are registered with the international Yoga Alliance and graduates of the Vedic Conservatory of Thai-Yoga Bodywork

We are teaching seven days per week and are eager to help you discover the joys and benefits of yoga. Try a few lessons to see how you like it.

Yoga is an ancient Indian body of knowledge that dates back more than 5000 years.

Yoga seeks to find a balanced harmony within one’s self by integrating the mind, the body and the spirit.

Ancient Yogis formulated a method to achieve this balanced harmony through exercise i.e. postures, breath control and meditation. These are the three main Yoga structures common to most all Yoga practices.

Anahata Yoga Group Lessons emphasize the development of strength, stamina and flexibility through the flowing performance of a series of postures in succession while integrating proper breathing techniques.

Every class is different by varying the postures, the sequence, the flow and the techniques. There is always the challenge of something new and interesting with a playful twist.

Ancient Yogis usually taught their students one-on-one. They mentored each individual student from inception to enlightenment beginning with a series of flowing postures integrated with specialized breathing techniques.

Anahata’s Private Lessons are about “alignment” and the knowledge of the how and why and the benefit of each posture. The physical adjustment of the pose by the instructor takes the student to a place in mind and body not achievable by class lessons alone. It is, as the ancient Yogis conceived.

Mats and towels are always provided free

Anahata 1on1 Yoga Studio

Castle Beach Club, Lower Mall

5445 Collins Ave.

Miami Beach, FL 33140

Email: contact@1on1Yoga.net

www.1on1Yoga.net

www.AnahataYogaStudio.com

Phone: 786-216-7735

Ample parking at 53rd & Collins Ave.

Public parking lot one block south of studio

$1/hour – Free after 6:00 PM

Valet $4.00 with validation

Additional Facilities:

Russian & Turkish Bath House

Russian Restaurant